Frequently Asked Questions (FAQ)

1. What services does Advanced Fitness offer?

Advanced Fitness specializes in personal training tailored for individuals preventing or recovering from injuries. Our programs are designed to help you regain strength, flexibility, and mobility.

2. What sets Advanced Fitness apart from other personal training services?

Our unique approach involves collaboration with physical therapists to ensure a safe and effective recovery process for our clients. We have a physical therapist on-site to provide additional support and guidance.

3. How long are the training sessions?

Our training sessions are available in two durations:
30 minutes
45 minutes

4. What are the prices for Advanced Fitness training sessions?

Our prices range between $45 and $75 per session, depending on the duration and specific program. We offer flexible payment options to suit your needs. There are no long-term contracts, and you can pay month to month.

5. Do you offer free consultations?

Yes, we offer free consultations to assess your needs and goals. During the consultation, we will discuss your injury history, fitness level, and develop a personalized training plan.

6. What can I expect during a training session at Advanced Fitness?

Each session begins with a warm-up, followed by personalized exercises designed just for you folloed by a customized stretching.

We conclude every session with a stretching routine to aid in recovery and prevent injury.

7. What age groups does Advanced Fitness cater to?

We cater to individuals of all age groups, from young adults to seniors. Our programs are customized to meet the unique needs and goals of each client.

8. How can I schedule a consultation or training session?

To schedule a free consultation or book a training session, please contact us via phone at (7036249621) or email at You can also fill ou the contact form on our website.

9. How can I pay for my training sessions?

We accept various payment methods, including cash, credit/debit cards, and electronic transfers. Payment is due at the time of the session. There are no long-term contracts, and you can pay month to month.

10. Do I need to bring anything to my training session?

We recommend wearing comfortable workout attire and athletic shoes.

11. What if I need to cancel or reschedule my training session?

We understand that life can be unpredictable. If you need to cancel or reschedule your session, please notify us at least 24 hours in advance to avoid any cancellation fees.

Anis Khachnaoui CSCS, CES, FMS

Advanced Fitness & Sports Performance


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