703 624 9621

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703 624 9621

We are on a mission to create a high-level, customized strength program designed for You.

Our mission is to empower you to achieve optimal health, strength, and vitality. We understand that true wellness goes beyond physical fitness – it encompasses mental and emotional balance as well. With our integrated approach, we aim to nurture your body, mind, and spirit, ensuring you feel revitalized and energized in every aspect of your life.

Live Well, Not Just Longer

At Advanced Fitness, we believe that everyone deserves to live a healthy and active lifestyle. Our mission is to serve our community by providing quality fitness programming designed to help you live better. We specialize in serving the injured, as well as the general population of all ages and body types. Our scientific approach to personal training is based on the principles of exercise science and biomechanics. The program we create for you will follow these guidelines, helping you achieve your fitness goals more safely and effectively.

Why We Are Different

Advanced Fitness has built a reputation for offering the highest level of Personal Training, Strength, and Injury Prevention programming. We have done this over years of exceptional results for our clients. We pride ourselves on our reputation and work every day to maintain it. Our unique Personal Training, Strength, and Injury Prevention programming has been designed by our highly experienced Personal Trainers to help you reach your individual goals. Our programming is tailored specifically to your needs and level of fitness so that each session is challenging, effective, and fun.

Our Goal

Advanced Fitness aims to improve the quality of life in our community by providing a fitness training environment that promotes health and wellness. Through health education, inspirational role modeling, and verified evidence-based practice, we strive to be a well-rounded community of empowered fitness enthusiasts striving for optimal performance, health, and well-being.

1Schedule Your
Free
Consultation

Get to know what we’re all about by coming in and seeing our new studio, learn more about what we offer, and discover how we can help you!

2Meet Us
One-on-
One

While you’re here, take advantage of our Free Consultation where we will get to know more about you, your history, and your goals.

3Get Started
Reach Your
Goal

Stop putting off your new life. Allow us to help you find the inner strength you’ve had all along!

Schedule an Appointment

Get in Touch

Advanced Fitness & Sports Performance

Address: 527 Maple Avenue E, Suite 202 Vienna, VA, 22180
Phone: 703 624 9621

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Hours of Operation

Sunday: Closed
Monday-Friday: 7:30 AM–8:30 PM
Saturday: 8:30 AM–2:00 PM
© Copyright 2022  By Advanced Fitness & Sports Performance
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